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Study Tips

Strategies to Improve Memory & Retention (Gulp)

GULP is an acronym for an effective four-step process short-term and long-term memory.

Step 1: G – GET IT

  • “The true art of memory is the art of attention”-Samuel Johnson.
  • Be present and conscious during the initial learning.
  • Pay attention and listen.
  • Experience the initial learning with as many senses as possible

Step 2: U – USE IT

  • Review material immediately, and then review again within a week.
  • Repeat it, recite it.
  • Write it down.
  • Sing or chant it.
  • Recreate the experience of learning.

Step 3: L – LINK IT

  • Associate new learning with something already known.
  • Link it to something it sounds like (acoustical link).
  • Link it to a location.
  • Make an acronym link.
  • Mind map it.
  • Rhyme it.
  • Group it.
  • Categorize it.
  • Alphabetize it.

Step 4: P – PICTURE IT

  • Create a visual image of the association.
  • Make it move.
  • Make it vivid.
  • Make it bizarre.
  • Exaggerate it.
  • Use color.
  • Use all senses – seeing, hearing, tasting, smelling and feeling.

Queens Learning Strategies. 2007

How To Cram

Make Choices

  • pick out a few important aspects and memorize them.  Spend 75% memorizing, 20% learning new material

Form a Plan – don’t panic and dive in!!

  • Decide  – what you want to study
  • Determine – how much time you have
  • Set goals and deadlines

Flash Cards and Webs

  • Put chosen material into visual format (webs)
  • Transfer material to flash cars and drill self

Recite, Recite, Recite

  • Cramming = Repetition
  • Repeat and recite carves information into your brain
  • Tape self, play tape as fall asleep and wake up
  • Say out loud

Relax, Relax, Relax

  • Don’t learn material as well when you cram, relax to reduce stress

Never “Should” Yourself

  • Leads to depression and stress, ‘Lighten up!
  • Our brains function better when we’re not so negative

 

The 10%  Solution

Studies show that students who DO the following things, average 10% higher marks than those who do not!

  • Go to class!
  • Read over your notes once a week.
  • Study with a group 25% of the time.
  • Make up exam questions as you study.
  • Don’t just read and highlight, RECITE!
  • Compare notes with a classmate.
  • Write exams with an erasable pen- neatness DOES matter.
  • Exercise/ Eat right/ Sleep enough.
  • Balance Work and Play.
  • Study during daylight hours.

Queens Learning Strategies. 2007

Using ‘Researching for Projects’ skills

Step 1
Choose a topic of interest to you (it must be approved)

Step 2
Create a rough outline of the project (a Plan)

  • Use a web (Inspiration/Smart Ideas)
  • Point form

Step 3
Collate and organise the information you have found.  Use one of the following formats;

  • A web
  • Blank pages (paper or word document)
  • Chart
  • Any other method which works for you

Cut and paste relevant information.

Highlight/make additional notes

Include the website or source of information

Beating Exam Anxiety

General Preparation

  1. Make a study schedule
  2. Study each subject every day
  3. Little and often = most effective
  4. Before the exam a. Eat properly, sleep enough, exercise regularly
  5. Review only the major concepts the night before, no new material

On the Day of the Exam

  1. Focus on what you know, NOT what you don’t know
  2. Don’t study on the way to exam, leave notes at home
  3. Do what you need to do to Relax, e.g. talk to friends, be alone

During the Exam

  1. READ over the whole exam. Read instructions and directions
  2. Read each question carefully. Underline KEY WORDS.
  3. Make NOTES in the margin as you remember material to answer questions as you read them.
  4. CHECK your work; be sure you have answered all the question.
  5. ORGANISE your time. How many questions? How much is each question worth? How long is the exam? How much time do you need for each question?
  6. After the exam, avoid the post-mortem. It’s too late to change anything; you gave it your best shot. Do something fun to clear your mind!

Strategies & Accommodations

 

Disability Type Time Management Reading Memory
Visual Disability
  • Timer
  • Palm Pilot
  • Tape record to-do list
  • Detailed, fixed schedule
  • Reduced course load
  • Books on tape /MP3 /Cd
  • Kurzweil or Voice output
  • Voice dictation software to help summarize
  • Verbal rehearsal
  • Chunking
  • Tape record or MP3
Auditory Disability
  • Wall chart with due dates
  • Palm Pilot
  • Inspiration Chart
  • Reduced course load
  • Kurzweil
  • Mind map
  • Preview & develop questions
  • Flow charts
  • Inspiration
  • Cue cards
Attention
  • Break down tasks into smaller units
  • Build in rewards
  • Watch minder/timer
  • Weekly & daily to-do lists
  • Critical path
  • Use best time in day for hardest work
  • Frequent breaks
  • Reduce distractions
  • White noise
  • Set goals /objectives for reading
  • Fidget toys
  • Preview & develop questions
  • Best time of day
  • Association
  • Cue cards
  • Rehearsal at practice

Other Learning Strategies (PDF)